Whether you're Harry or Sally, the human mind is a complex place. This blog is about deciphering how men and women feel, act and think.

A woman named Maria Fernandes, 32, died recently from carbon monoxide poisoning while sleeping in her car. She was sleep deprived from working three jobs at three separate Dunkin’ Donuts. Remember self-care!
Take multiple breaks throughout the day
Drink relaxing teas like chamomile, peppermint or chai
Eat light & refreshing foods with bright tasting dressings 
Paint your nails a deep red, a skin-like nude, or a translucent pink
Always moisturize your hands after they’ve been immersed in water
Wear a powerful scent like Coco by Chanel
Listen to jazz or classical music
Watch a comedy, romance, or a drama
Cook breakfast without speaking or other sounds
It’s so important to take care of yourself. This is not being selfish, it’s being mindful. Practice mindfulness every day to live a longer and happier life. 
A woman named Maria Fernandes, 32, died recently from carbon monoxide poisoning while sleeping in her car. She was sleep deprived from working three jobs at three separate Dunkin’ Donuts. Remember self-care!
Take multiple breaks throughout the day
Drink relaxing teas like chamomile, peppermint or chai
Eat light & refreshing foods with bright tasting dressings 
Paint your nails a deep red, a skin-like nude, or a translucent pink
Always moisturize your hands after they’ve been immersed in water
Wear a powerful scent like Coco by Chanel
Listen to jazz or classical music
Watch a comedy, romance, or a drama
Cook breakfast without speaking or other sounds
It’s so important to take care of yourself. This is not being selfish, it’s being mindful. Practice mindfulness every day to live a longer and happier life. 

A woman named Maria Fernandes, 32, died recently from carbon monoxide poisoning while sleeping in her car. She was sleep deprived from working three jobs at three separate Dunkin’ Donuts. Remember self-care!

  • Take multiple breaks throughout the day
  • Drink relaxing teas like chamomile, peppermint or chai
  • Eat light & refreshing foods with bright tasting dressings 
  • Paint your nails a deep red, a skin-like nude, or a translucent pink
  • Always moisturize your hands after they’ve been immersed in water
  • Wear a powerful scent like Coco by Chanel
  • Listen to jazz or classical music
  • Watch a comedy, romance, or a drama
  • Cook breakfast without speaking or other sounds

It’s so important to take care of yourself. This is not being selfish, it’s being mindful. Practice mindfulness every day to live a longer and happier life. 

blackhistoryalbum:

Sade “The Sweetest Taboo” | I Love The 80s

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Call your mother. Tell her you love her. Remember you’re the only person who knows what her heart sounds like from the inside.
- wow this made me sad. (via jumpscare)